Pulsetto is a non-invasive vagus nerve stimulation device designed to support stress balance, sleep readiness, and nervous ...

A: Goosebumps, scientifically known as piloerection, occur when tiny muscles called arrector pili contract at the base of ...

The introduction of a more objective diagnostic method marks a significant shift in how CFS may be understood and treated. By leveraging beat-to-beat heart rate monitoring, researchers aim to provide ...

In recent years, the importance of mental health in people's daily lives has intensified. Consequently, situations that were ...

Anxiety isn't only mental; your body shows real signs too. From palpitations and breathlessness to muscle ache and brain fog, ...

Using targeted electrical signals sent to the brain, Parasym™’s platforms aim to modulate the nervous system and engage ...

New research suggests that regular aerobic exercise doesn’t just benefit the heart muscle, but subtly rewires the nerves that control how the heart works. Regular physical activity does more than ...

I am an expert in neurocentric training and work with my clients on life-extending daily routines. In my book “Your Longevity ...

A simple breathing technique can improve your cortisol levels, boost your resilience, and even help your gut microbiome.

Lullaby Hour brings professional musicians into NICUs, using gentle live music to support sick newborns, reduce stress, and ...

The Lifevibe® Prime Vibroacoustic Therapy Chair applies principles designed to deliver a sound-based relaxation experience ...

Yoga asanas help to improve your heart health by enhancing circulation, reducing stress, and strengthening the cardiovascular ...