Beat belly fat after 40! Best 60-second core strength move! #shortsyoga Boat Pose (Navasana) is the ultimate yoga abs exercise for building core strength and flattening your stomach. Perfect for women ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

Belly dancing classes at Adult & Community Enrichment are providing fitness benefits along with community connection for ...

In a fitness studio in Saudi Arabia, dozens of women sway to Arabic music as they practise belly dancing — an activity that ...

Wecome to Yoga for Belly Fat to flatten your stomach & Strengthem your core Fast. Are you tired of feeling self-conscious about your midsection? Do you want to achieve a flatter stomach and improve ...

Bill Noren is a musician and composer. He sat down at his computer to order a new doumbek — a goblet-shaped drum — that he’d use to keep the beat with his Middle Eastern belly dance drum group. Noren ...

The Jacobson's Progressive Muscle Relaxation technique uses a repetitive muscle tensing and relaxing method to make a person become aware of changes in the body. The River of Life technique is a ...

A groundbreaking study presented at EANM’25 reveals a powerful link between metabolically active visceral fat and aggressive endometrial cancer. Researchers found that high glucose uptake in this deep ...

Actresses Krithi Shetty and Kalyani Priyadarshan have set the internet on fire with the fiery moves in the recently released song Abdi Abdi from the film Genie. The song composed by AR Rahman is the ...

Struggling with stubborn belly fat? One woman reveals how simple tweaks to her routine helped her lose 7 kg and 2 inches off her waist in 21 days. Richa Gangani's 21-day AI diet transforms health and ...