Blueprint reports on redefining New Year's resolutions by embracing small, sustainable changes instead of drastic reinvention ...

Doctors share what you shouldn't be doing if you want to live a long and healthy life.

Millions of men are living with undiagnosed bone disease, putting them at risk of life-threatening fractures, experts have ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: While chronic stress affects your body, it doesn’t ...

“Have regular catch-ups with friends and family or join a club that interests you, such as a dance class, a reading club or a ...

Ashton Kutcher is no stranger to gossip, even accidentally contributing to rumors about himself with cryptic statements he's ...

This year, we bring you Mikie’s World, a weekly newsletter about the freshly minted administration of Gov. Mikie Sherrill, the Democratic former congresswoman and Navy helicopter pilot who won that ...

A scientific review of 183 different studies found that many well-being habits work similarly well. These findings suggest that consistency matters more than chasing "wow" moments.