I know what to do, but I can’t get going. What is happening in my brain? A good cry and short break later, I have my answer: ...

UCLA professor and neuroscientist Dr. Alex Korb shares the the habits he avoids to help strengthen his brain and manage his stress.

Managing your time — and making sure you’re not late for every appointment or deadline — is extra tricky when you have ADHD. That’s often due to something called “time blindness.” Common among people ...

Just a few minutes of collaboration, movement, and community-building can create a more positive and productive middle school learning environment.

We are almost finished with this unseasonably cool stretch of weather, but we have to get through tonight first.

Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.