Experts call magnesium a “hidden hero” of nutrition, but many people don’t get enough. Here are the low magnesium symptoms ...

Magnesium isn't the flashiest mineral. It quietly powers over 300 biochemical reactions in your body, yet many of us walk ...

Many Indians believe that eating home cooked food is enough to meet daily vitamin and mineral needs. The truth is different.

Calcium is an essential mineral for bone health, giving your skeleton the strength and structure it needs to support you ...

Drugs such as Ozempic and Wegovy reduce hunger and help with weight loss – but long-term use can make nutrient deficiencies ...

Chattering teeth – that rapid, sometimes noisy clack of your upper and lower teeth – is a minor, startling symptom that can ...

Magnesium supplements are everywhere – lined up on pharmacy shelves and promoted on wellness blogs and social media. Maybe ...

From raw eggs to pasta water, we dissect gardening hacks approved by TikTok and offer science-backed reasons for their effectiveness or ineffectiveness.

Many patients complaining of persistent neck or back pain overlook one daily habit, post-meal tea or coffee. Orthopedic specialists from Sri Ramakrishna Hospital highlight how caffeine can affect bone ...

Nearly half of Americans don't get enough magnesium from their diets. Here, experts share the main sign you have low ...

Even though true deficiency is rare, nearly half of Americans ingest less magnesium than they should, according to the National Institutes of Health (NIH). Still, it can be tricky to pinpoint a ...