In a story that encapsulates both heartache and triumph, Malaysian bodybuilder Nur Sufhian Hamisan has emerged as a world champion amid personal tragedy. Just days before competing in the World ...

Bhumika clinched gold in Women's Wellness category and bronze in Sports Physique category at the 16th World Bodybuilding and ...

In this video I demonstrate 3 different weighted vest workouts for building strength with basic calisthenics exercises. A ...

Ian McMahan is a certified athletic trainer who has previously worked with the 49ers, Major League Soccer and the Women's ...

Beyond the smiles, Malaysia's latest world champion bodybuilder Nur Sufhian Hamisan was carrying a weight far heavier than ...

Marvel and Jurassic World: Rebirth star Scarlett Johansson has signed on to appear in the new Exorcist movie from horror ...

Afghan-born Roya Karimi escaped child marriage and rebuilt her life in Norway, eventually becoming a top European bodybuilder ...

As a mom, I love knowing my little one is watching and learning the importance of taking care of your body at any age. Life doesn’t end when you turn 40, and it’s never too late to set new goals and ...

From these foundations Creeper would be born, and then reborn multiple times, moving through punk, emo and glam incarnations ...

Arnold Schwarzenegger’s life is an epic saga of ambition, discipline, and breaking boundaries, a remarkable transformation ...

By Nicolette Fernandes Last week, the University of Guyana announced nine distinguished recipients of its Honorary Doctorates ...

John Whaite, former contestant on The Great British Bake Off, revealed that his struggles with steroids led him to ...