UK’s Broughton Sanctuary is no ordinary estate. This alternative wellness destination is home to sweat lodges, meditation ...

Jeff Krasno is looking to change the narrative on stress. Here’s how he says you can get more “good stress” in your life.

Sauna-bathing has taken London and the rest of the U.K. by storm, particularly among trendy 20- and 30-somethings interested ...

There are more benefits to washing laundry in cold water than you may realize. Thankfully, the days when dirty laundry was ...

I took my paddleboard on a 1,200-mile journey, seeking escape from modern anxieties and testing the restorative power of “blue space” ...