A large-scale study presented at the American Heart Association's (AHA) Scientific Sessions 2025 revealed a significant ...

GABA is a neurotransmitter that reduces brain activity, but it's also a supplement that could help with sleep.

Iron and magnesium supplements can be taken together. However, they must be taken at separate times and may cause unwanted ...

RFK Jr.’s MAHA (“Make America Healthy Again”) campaign went into full gear. Taking aim at the epidemic of obesity, diabetes, ...

Alcohol can interact dangerously with common medications and supplements. Learn which combinations to avoid and how to reduce ...

There's one option at Aldi that is not only all-natural and easy to find, but delicious to boot and helpful for sleep.

Bogle described the back fracture as the worst pain he’d ever felt. In agony and struggling to sleep, he turned to sleeping ...

Evans explained that minoxidil, which was previously used as a medication for high blood pressure, helps hair grow longer and ...

Drinking cherry juice before bed might help fight acute inflammation. Here is exactly how it can reduce inflammation while also improving sleep quality.

Do you prefer sleeping with the lights on? If your answer is ‘yes’, then let us tell you that you may want to rethink this ...

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

Suzanne Harrington looks at the wellness nonsense dominating social media this year ...