DETA HEDMAN broke down in tears after being crowned the oldest world champion. The 66-year-old beat top seed Lerena Rietbergen to win the WDF Women’s World Championship for the first time. Please ...

DETA HEDMAN broke down in tears after being crowned the oldest world champion. The 66-year-old beat top seed Lerena Rietbergen to win the WDF Women’s World Championship for the first time. She was a ...

Darts world champion Deta Hedman said she was "blubbering like a child" after winning the sport's top prize. The 66-year-old from Witham, Essex, defeated top seed Lerena Rietbergen 4-1 to claim the ...

After Youtuber Dhruv Rathee claimed Deepika Padukone underwent skin-lightening treatments in a viral video, fans on Reddit defended the actress.

If your goal is to drop fat and gain muscle at the same time, it can be challenging. Following a body recomposition approach can help you achieve a stronger and leaner physique. This strategy combines ...

Protein powders, especially when combined with resistance training, can increase muscle protein synthesis and boost muscle growth. The best protein powder depends on individual needs and preferences.

Muscle stem cells are adult stem cells, present in skeletal muscle tissue, which can self-renew and are capable of giving rise to skeletal muscle cells. These stem cells are activated in response to ...

Muscle relaxers help reduce muscle stiffness and pain from conditions like cerebral palsy and lower back pain. There are two main types of muscle relaxers: antispastics and antispasmodics. Muscle ...

Jennifer M. Edwards is a journalist and author and certified personal trainer. She spent several years as the lifestyle editor for several daily newspapers in Texas, New York, and Florida. Her work ...

Artur is a copywriter and SEO specialist, as well as a small business owner. In his free time, he loves to play computer games and is glad that he was able to connect his professional career with his ...

PEOPLE OFTEN ASSOCIATE building strength with big weights. That’s one way to go about it, but it’s not the only way—and there’s one exercise that shines as an example of a move that breaks the iron ...