Supplement use continues to rise; however, most individuals with adequate diets gain no clinical benefit, and clinicians need ...

THE Food and Drug Administration (FDA) on Wednesday, November 3, 2025, expressed concern over the massive marketing of food ...

Fatty fish, like salmon, trout, and sardines, are rich in omega-3s and high-quality protein. Fish and other lean protein ...

A new study from the Canadian Study of Adolescent Behaviors reveals that adolescents and young adults who use pre-workout ...

Pre-workout supplements are associated with lower sleep duration in young Canadians, highlighting the need for guidance on ...

Creatine is a compound made from three amino acids that's found naturally in the body. People use creatine supplements to ...

The influence of dietary compounds on aging is a rapidly growing field of research. Amino acids, the building blocks of ...

Dietitians reveal the vitamin and supplement pairs that actually have greater health benefits when taken at the same time.

Researchers led by Tzyy-Nan Huang and Ming-Hui Lin from Academia Sinica in Taiwan report that a low-dose mixture of zinc, ...

Supplements such as alpha-lipoic acid, magnesium, B vitamins, zinc, and others may help you manage numbness, pain, and other symptoms of neuropathy.

The biggest downside of protein powder, says Manaker, is that it is often stripped of other nutrients that are found in whole ...

Scientists saw that a trio of supplements improved brain connectivity and social behaviour in autism spectrum disorder (ASD) ...