EXCLUSIVE: The myriad of terms used in 'wellbeing' supplements are almost intentionally baffling, so we list the top 20 least ...

Drinking greens powder daily may help reduce bloating for some people, but others may experience gas or mild bloating during the first few days of use.

Compare steel-cut oats and rolled oats to find out which one has more protein, fiber, and is better for digestion.

Here, a large proportion of studies show that probiotics in particular may have a positive effect, either by reducing ...

The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up ...

You might think good sleep happens in your brain, but restorative sleep actually begins much lower in the body ...

A review indicates that probiotic, prebiotic, and synbiotic supplements could be beneficial for skin health, especially for ...

Most of us hear “gut health” advice all the time. Eat more fiber. Take a probiotic. Cut down on junk food. What rarely gets ...

Your dog’s wellness needs to be a proactive effort that begins from the inside out. One key consideration is the gut ...

Lemon-Blueberry Frozen Yogurt Bites are our No. 1 anti-inflammatory, high-fiber snack pick. They are packed with antioxidants, prebiotics and probiotics for gut health with no added sugar. Make these ...

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The use of non-viable microorganisms capable of delivering health benefits–the counterpart to probiotics–is not new in clinical practice. However, unlike probiotics, a clear category for them has not ...