Discover the hidden gem of Vilnius, where the art of relaxation meets the science of sleep. This Lithuanian capital is redefining the way we unwind.

Lithuania, already crowned the World's Best Wellness Destination by the ITB Health Tourism Awards 2025, has seen its capital Vilnius dubbed the European Sleep Capital, making it a rising star for ...

Rain pelts down as I lower myself, step by step into the pitch-black, ice-cold water, the night sky above. Just 30 seconds, I ...

Abandoning my flipflops and possibly my dignity, I adjust my towel and join the gleeful crowd of more than 200 naked people rushing into the eighty-five-degree Celsius sauna to a blaring remix of ...

CAMPING isn’t just for summer as there are still some amazing European destinations you can get some winter sun for a bargain ...

Is the ultimate decadence a soak in a tub full of Evian water? When you're staying here in Evian-les-Bains, even a drop of ...

S pending any time at all in a foreign country can throw into relief all the small customs, norms, and traditions that you ...

Opening December 1 in Yaletown, Tevah Wellness will feature North America’s largest sauna, cold plunges and guided recovery circuits—cementing Vancouver’s status as a holistic wellness hotspot.

The certified workshops and sessions led by Alban Orin provide a rigorous and integrative approach to breath, combining ancestral practices with modern scientific tools, such as CO2 tolerance ...

As the European market navigates a landscape of mixed stock index performances and cautious central bank policies, investors are keenly observing opportunities that may arise from these fluctuations.

November rhymes with Nationals as Italy U21, led by Silvio Baldini, returns to the field against their peers from Poland and ...