New year fitness goals? An elliptical will put you through your paces without the joint strain – our reviewer worked up a sweat testing the best ...

Whether you are building a new home gym or upgrading an existing setup, RITFIT has a wide variety of fitness equipment in its ...

Plan a weather-ready outdoor home gym with rust-resistant gear, safe flooring, and cardio, strength, and flexibility tools ...

Being paraplegic doesn't stop Toffee from doing anything, including running from Mom (fast!) and even taking over the ...

Mike: So as we age, typically, our balance will decline, unfortunately. Some common causes of this are weakness. The weaker ...

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get ...

Could microdosing long to-do lists and making small, bite-sized changes be the key to fitting more into your day without ...

Building muscle isn't just about looks after 55; it is the ultimate insurance policy for your independence and ability to ...

What if there was a piece of cardio equipment that could roll underneath your lounge and be wheeled out in 30 seconds? A ...

Get the same quality workout experience without the premium price tag with these budget-friendly exercise bike options.

To help more people with disabilities stay fit and active, Kaw Valley CrossFit needed more space for classes tailored ...