Intermittent fasting, especially early fasting, helps with weight loss and improves heart health by reducing abdominal fat and regulating glucose. This safe method could be effective for managing ...

The world's most venomous spider is a frightening creature that's killed 13 people, with experts warning that it could "kill a toddler in five minutes". Of the staggering 43,000 venomous spider ...

Saturated fat is any dietary fat that is solid at room temperature. Common sources include meat, dairy, and butter, as well as some tropical plant oils, such as coconut and palm oil. All fats ...

The commission recommends the inclusion of body fat measurements and the presence of existing health issues -- and cautions against using BMI alone as an individual measure of health. The proposal ...

It has been just over nine years since Andres Moreno, once dubbed the world's fattest man at a staggering 70 stone, passed away at the age of 38. Moreno had undergone a stomach bypass and was on ...

Last month, the agency updated the definitions of the term “healthy” for labeling on foods, which tightened limits on saturated fat, sugar and salt in food. In August, the F.D.A. issued ...

The researchers have also managed to reduce the weight of obese mice just by having them transplanted with fat without that protein. Obesity is the result of either excessive food intake or ...

But intermittent fasting may have an edge in some areas, including helping you lose certain types of fat. That’s the major finding of a new study published in the journal Nature Medicine.

One of the most common goals I encounter is reducing belly fat, which requires a strategic combination of science-backed training methods and lifestyle adjustments. Over the years, I've refined my ...

Many people seek fat loss as a goal, but they may be concerned that they will also lose muscle along the way. Research suggests that several dietary, fitness, and lifestyle strategies could help ...

Meet Pesto, the world’s fattest penguin. This cute king penguin chick living at the Sea Life Melbourne Aquarium is the internet’s latest celebrity and get this, as fat as he is, Pesto is only nine ...