Do you know that when your chakras are aligned, your body and soul are in perfect balance? You can use our music to balance your chakras and find peace of mind along with deep body relaxation. There ...

Release physical and emotional tension around your heart with this 30 min yin yoga class. Join the 30-Day Yoga & Pilates ...

The community is invited to an afternoon of sound healing and meditation with renowned Buddhist monk Bhante Rahula at the ...

When Jeralyn Glass steps behind a bank of luminous, crystalline singing bowls, something happens that’s more than a concert ...

A way to return to balance is by participating in a form of energy healing called Pranic Healing, where the practitioner ...

In India, spiritual practices like prayer, chanting, charity, fasting, and pilgrimages are gaining popularity to alleviate ...

If you want to encourage others to donate more, meet them with empathy (not pressure or judginess) and emphasize the joy you ...

End-of-Year Meditation, a free online wellness workshop led by David Sholemson, will take place on Thursday, Dec. 4, from 5-6 ...

Makers and healers were among the vendors at Wildlight Yoga's Mindful Market in Portage Park. Practitioners say they have ...

Why scuba diving’s key elements of mindfulness—controlled breathing, no technology, and bodily awareness—paired with the ...

Zodiac signs and horoscopes on 12/4/2025 for Aquarius, Pisces, Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, ...