Bread is a staple food in many diets, so what is the healthiest bread you can buy? Dietitians reveal what to look for when ...

We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...

Dan Go believes it is not necessary to completely avoid carbs to lose weight. Instead, we should focus on making healthy choices.

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...

They’re less popular and don’t photograph very well – but they are the healthiest foods around – and you hardly eat them.

Interpreting a food label is a key skill to have.

We researched reviews to find out which menu items from Dunkin' customers love and continue to buy, and which ones they'll never order again.

Fat jabs haven't just changed the nation's waistlines, they've transformed how and what people eat - and supermarkets haven't ...

Potatoes can be part of a nutritious, balanced eating plan, but their high starch content means they should be eaten in ...

Bread is, well, on a roll. Though the average price of bread rose about 2.2% in the last year, America is still in a loaf ...

Snacks that contain complex carbohydrates, protein, fiber, and some healthy fats provide longer-lasting energy and nutrients ...

The best milk alternatives for overall nutrition, protein, and calcium are soy, pea, and hemp. It's important to understand their nutritional value before choosing which is best for you.