Bathua, the winter superfood, boosts kidney and liver health, improves digestion, strengthens bones, and purifies blood, says ...
From desi nuskhe and uncertified-certified influencers to recommendations by experts, health news in India flows from all directions. This leaves plenty of people lost and confused. The need for you ...
It's easy to burn out in the city that never sleeps, especially around the holiday season. With work deadlines, shopping ...
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Verywell Health on MSN
7 Foods You Should Eat Instead of Taking a Magnesium Supplement
Magnesium helps control blood pressure, strengthens bones, manages blood sugar, and supports heart rhythm. While supplements can boost levels, eating magnesium-rich foods is also effective.
From spinach to peas, these easy recipes can be made using seasonal winter vegetables that are available at our homes.
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