A bunch of new soda flavors will hit store shelves in 2026. Only time will tell whether these products will earn a permanent ...

A new large-scale study shows that both sugar-sweetened and “diet” drinks may increase the risk of MASLD, a serious liver ...

We've all heard that water and hydration are important. But when it comes to slimming down, does it really make much ...

Our parents shape us into the people we are, so leading by example with healthy habits makes all the difference.

Controlling your glucose levels has become a wellness obsession, but most of us don't need to worry about the dreaded ...

Processed meats are another category people with high blood pressure should avoid. Foods like bacon, sausage, salami, hot ...