Explore the truth behind diet sodas and their impact on dental health. Dr. Baiju Hariharan reveals why switching to ...

Interestingly, not all sodas exert the same effect. Cola drinks-whether regular or diet-seem to be the ones most correlated ...

The promise of zero calories is tempting, but the true cost might be found in your gut health and metabolic signaling. If you ...

Diet Coke doesn’t raise blood sugar directly. However, long-term use of artificial sweeteners may still impact overall health ...

A bunch of new soda flavors will hit store shelves in 2026. Only time will tell whether these products will earn a permanent ...

Drinking diet soda on keto seems like a perfect solution to beat sugar cravings without carbs, but it's not that simple. Diet soda comes with a lot of downsides.

Most people consider soda to be beneficial for the digestive system, however, that is far from reality. Drinking soda can ...

More than 60% of American adults report drinking sugar-sweetened beverages one or more times daily, according to the CDC.

A new large-scale study shows that both sugar-sweetened and “diet” drinks may increase the risk of MASLD, a serious liver ...

At Swig, customers can choose to build their own dirty soda or choose from one of the brand’s creations. The menu options ...

Diet soft drinks provide few nutrients. They often contain artificial sweeteners and caffeine, and while they’re low in ...

Our parents shape us into the people we are, so leading by example with healthy habits makes all the difference.