A registered dietitian breaks down diet vs. regular soda—the pros, cons, and gut-health questions—and explains when each can ...

Diet Coke doesn’t raise blood sugar directly. However, long-term use of artificial sweeteners may still impact overall health ...

The promise of zero calories is tempting, but the true cost might be found in your gut health and metabolic signaling. If you ...

Drinking diet soda on keto seems like a perfect solution to beat sugar cravings without carbs, but it's not that simple. Diet soda comes with a lot of downsides.

Is that bubbly diet soda doing more than quenching your thirst? From neurotransmitters to cravings and the gut-brain axis, ...

More than 60% of American adults report drinking sugar-sweetened beverages one or more times daily, according to the CDC.

Diet soft drinks provide few nutrients. They often contain artificial sweeteners and caffeine, and while they’re low in ...

As little as 9 oz of a sugary drink per day, like soda or diet coke, can increase your risk of this health condition. A ...

Interestingly, not all sodas exert the same effect. Cola drinks-whether regular or diet-seem to be the ones most correlated ...