8 simple diet tips to keep lungs healthy: Add turmeric in daily food, eat green leafy vegetables, more

Lung health isn’t just about air quality or exercise, what you eat also plays a key role. Doctor explains how an ...
Time

Prescriptions for Healthy Food? What to Know About the ‘Food Is Medicine’ Movement

EatSF and Vouchers 4 Veggies provide low-income residents who can’t afford nutritious food with “produce prescriptions” to redeem at various places. EatSF and Vouchers 4 Veggies provide low-income ...
Hindustan Times

Plan A Healthy Dinner With These 5 Indian Winter Comfort Foods For A Protein-Rich Meal

Indian winter cooking also highlights seasonal produce such as carrots, spinach, green peas, and mustard greens. These vegetables add fibre, colour, and essential nutrients to your meal plan. Balanced ...

Kathal or jackfruit: This high-fibre Indian fruit has surprising health benefits for the entire body

Kathal, or jackfruit, has a high-fibre content that has numerous health benefits for the entire body. Here is why you need to ...
CNN

Which foods are ‘healthy’? FDA has new requirements for food labels

Requirements now include limits on saturated fat, sodium and added sugars. “Healthy” foods must also contain a certain amount of food from at least one of the key food groups outlined in the current ...

Reading food labels is no longer optional for Indian consumers; here's what you need to know before you buy

From ingredients to health claims, reading food labels is quietly becoming decision- making tools for Indian consumers.