"People who drink a lot of diet soda often drink less milk or water," Dr. Dasgupta says. "That means they may get less calcium overall and miss out on drinks that help keep minerals in balance. Over ...

Ever since Gatorade was invented at the University of Florida in 1965, athletes have been guzzling sports drinks, or sips with electrolytes—minerals that have a natural electric charge when dissolved ...

In a world that’s relentlessly keeping up with various diets and workout regimens, sometimes we forget that the key to a ...

In her fun and relatable style, the actress encouraged everyone to enjoy the drink without overanalysing it, calling it "nature's OG sports drink ...