Ultra-processed foods are a growing public health concern, but experts warn that the term covers more than just what is ...

High blood pressure stands out as one of the known markers behind heart damage and disease. Clinical research has revealed ...

Providing healthy, medically tailored meals or boxes of fresh produce along with nutrition counseling with a dietitian led to ...

Key Takeaways A grocery support program helped Black adults lower their blood pressure in a food desertBlack people had lower ...

Calcium is found in a range of foods, including many that are not dairy based. Consider tofu, sesame seeds, chia seeds, ...

Recent research from Georgia State University has shed light on the potential of plant-based diets to prevent and even ...

Eating vegetables can help prevent heart disease. Cardiologists say leafy greens such as spinach and kale are among the heart ...

People exposed to high levels of artificial light have an increasingly higher risk of heart disease, Massachusetts General ...

Simple choices can make the holiday both delicious and heart-friendly, says UCR Health's Dr. Ramy Sadek ...

Avocados have about 9.5 grams of healthy fats per half-fruit serving. Some nuts, seeds, oils, and salmon can provide even more healthy fat per serving.

Food combinations can supercharge your nutrition in ways single ingredients can’t. When certain foods team up, they create nutrient partnerships that help your body absorb more vitamins, fight ...