An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more ...

Learn how magnesium and berberine may support blood sugar control, how to take them safely, and what to know before combining ...

As the premier global tech event kicking off the new year, CES (Consumer Electronics Show) opened grandly in Las Vegas, ...

A culture of casual antacid use in India is masking serious digestive issues, quietly straining the heart, gut and kidneys, ...

Magnesium supplements are everywhere – lined up on pharmacy shelves and promoted on wellness blogs and social media. Maybe ...

Learn whether magnesium and fish oil supplements can help lower blood pressure, how they work in the body, whether combining ...

Tom Nolan reviews this week’s research Whenever flu hits the headlines, as it has this winter, attention inevitably turns to the flu vaccine. Might a higher dose be more effective in older adults? A ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

The go-to aircraft when it comes to ridiculing Second World War German aircraft design, the Bv 141 was an extremely efficient ...

Medically reviewed by Sohaib Imtiaz, MD Magnesium supports everything from muscle function and bone health to sleep, mood, ...

But, according to this view, high sodium intake by itself won’t necessarily increase your risk of hypertension, especially if ...

Feeling drained lately? That afternoon slump hitting harder than usual?Here's the thing: it might not be your busy schedule ...