Women in the Lehigh Valley have a new resource for addressing stubborn weight gain and hormone-related health challenges.

Obesity is not just about weight gain. Experts explain why improving metabolic health is key to reducing risks like diabetes, heart disease, and fatty liver.

Many people exercise consistently, try to eat well and still struggle with stubborn belly fat that refuses to go away. When ...

A major study links Wegovy to a rare form of sudden vision loss, and finds men may face three times the risk of women.

Sunlight activates hormones essential for mood, sleep and reproductive health — that’s why it’s important to go outside when ...

Skipping dinner to lose weight? Experts explain how regularly missing the evening meal may affect metabolism, blood sugar, hunger hormones and long-term health.

Researchers at the University of California, Irvine Joe C. Wen School of Population & Public Health have identified how the ...

Building muscle through strength training increases your basal metabolic rate (BMR), meaning you'll burn more calories even ...

Researchers at the University of California, Irvine Joe C. Wen School of Population & Public Health have identified how the hormone asprosin influences long-term weight change among postmenopausal ...

For one, white fat is a powerful endocrine organ, releasing hormones like leptin that reduce appetite, as well as adiponectin, which regulates insulin and blood sugar levels. It also cushions organs, ...

Late nights may feel harmless. Finishing work, scrolling through the phone, binge-watching shows, or managing household responsibilities often pushes bedtime further. But the female body, especially ...