Doctors reveal the three common mistakes they see people make when discontinuing GLP-1s—and how to avoid it.

Start by looking at where self-sabotage comes from, urges neuropsychologist Judy Ho, PhD, who uses the acronym LIFE to identify these roots: L for low self-esteem; I for internalized beliefs; F for ...

The 1980s were a decade of contrasts. From increasing portion sizes and low-fat crazes to all the neon packaging, these food ...

When you start exercising, the hormone that controls appetite—ghrelin—goes down, which means you don’t feel very hungry. At ...

By Priyanjana Pramanik, MSc. A massive nationwide study shows that lighting up before age 20 leaves a lasting cardiovascular ...

At this point, millions of people in the U.S. have tried at least one of a variety of glucagonlike peptide 1 (GLP-1) receptor agonist drugs such as Zepbound or Wegovy. For some, these medications have ...

“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in ...

JACKSONVILLE, Fla. — Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much earlier in adulthood. Dr. Daniela Hurtado Andrade, an ...

Drugs like Ozempic and Wegovy have had a meteoric rise in recent years, with benefits like weight loss and help with other health issues. But according to a recent study, those benefits fade within ...

The science of sleep: an ephemeral paradise. Colors, flashes, digressions, backdrops, and shapes. Raw intensity. Dreams within dreams. There’s an architecture in the arms of Morpheus. And for frequent ...

In 2010, the world was stunned by the story of two-year-old Ardi Rizal, an Indonesian toddler who had become a chain smoker, lighting up to 40 cigarettes a day after his father first gave him one. The ...