Actress Jennifer Aniston, 56, has one of Hollywood’s most sought-after physiques. Now, the trainer behind her toned muscles ...

In 2018, Myleene released MyBody by Myleene, a 12-week home workout programme created with fitness professionals and aimed at ...

If staying fit and becoming a healthier version of yourself is on your New Year’s resolution list for 2026, investing in a ...

One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

As the new year rolls around and getting fit is on the agenda, the Carn Brea Leisure Centre team has put together some top ...

Deepika Padukone swears by yoga, pilates, strength training, and focused workouts, along with a well-balanced diet ...

If you made a New Year's resolution to get in great shape, now is the time to start making good on all those well-intentioned ...

Jennifer Aniston’s personal trainer Dani Coleman reveals the actress’ secret to her famously fit shape is her commitment to ...

Most people set fitness goals at the start of the year but find it difficult to follow through. To achieve the target of ...

Holistic Wellness Coach Elise Joan joined CBS 8 to share how you can fit in a quick workout during the new year.

Raj Ganpath believes there are no shortcuts to losing weight and staying fit. To achieve our fitness goals in 2026, we need ...