The Iowa Lakes Community College baseball team is still trying to recover from a crash that killed one player in February.

Understanding what depression is – and what it is not – is often the first step toward relief.

From beginner-friendly workouts to the right gear, small steps and the right mindset can make fitness a lifelong habit.

How can I motivate them? R.J. For starters, we know we cannot make folks do what they don’t want to do.  However, if we care, ...

Behavior rarely fails because people don’t care. It fails because the system quietly makes the right behavior too hard to ...

FC Bayern should want to close the door on Atalanta in the Champions League.

STORMI GREENER ¥ sgreener@startribune.com Sheri Eke has a prosthetic leg that allows her to walk, run, bike, hike, moto-cross and just about anything athletically that she wishes. Sheri lost her ...

During the middle of winter in the Northern Hemisphere, the days are cold, dark and short. It’s not an inspiring time to accomplish much of anything, much less those New Year’s resolutions that so ...

Explore the psychology behind intrinsic motivation and how anyone can learn to recognize and cultivate sustainable motivation ...

Add Yahoo as a preferred source to see more of our stories on Google. EDITOR’S NOTE: The podcast Chasing Life With Dr. Sanjay Gupta explores how to stay motivated to exercise. You can listen to ...

Tyler Conklin watched the Lions rise from afar. He says he still has plenty left to offer and wants to showcase that in ...