Lifestyle Designer Aileen Xu simplifies the process of fresh starts by introducing three manageable habits that spark long-term transformation.

NEW MEXICO (KRQE) – 2026 has arrived, and with the new year comes a flood of resolutions and goals for self-improvement. While these resolutions aren’t always followed through, setting a goal and ...

Longer days, increased sunlight, and the “fresh start” feeling make spring an ideal season for goal-setting compared with the ...

It’s that time of year when people start giving up on their New Year’s resolutions. Here’s how I stay focused -- and how you ...

But a new study has just the motivation you need to get back on track. That study says even small amounts of movement each day can have a big impact on your health. Researchers studied what happens ...

The United States and Mexico have been in a historic megadrought since the turn of the century. For more than 25 years, the American Southwest has faced the severe social and economic consequences of ...

Developer returns with a plan to convert a Northside Fort Worth church into ~84 senior apartments. Meeting next Thursday.

If we don’t think about how goals fit into our everyday lives, it’ll be hard to keep up,” she said. Over time, she added, ...

Residents question plans to extend the life of a coal mine for 110 years when the power plant it supplies is set to close in ...

The U.S. Treasury will now collect defaulted federal student loans, a move critics say could confuse borrowers.

In just one year, Trump has derailed an international carbon tax, boosted fossil fuel forecasts, and sought to silence an ...

Setting a financial resolution feels like standing at the starting line of a race where the finish line promises freedom, ...