This year, you’re making New Year’s resolutions a family affair. You’re focusing on family walks and reading time. While your resolutions may take care of your kids’ bodies and minds, there may be one ...

Dr. Sanchez-Mata, with Sharp Rees-Stealy, joined CBS 8 to discuss how we can create New Year's resolutions that actually stick. Alex Pretti’s neighbor tells CNN’s Sara Sidner: 'Everything they say ...

January is when many people make New Year’s resolutions — “I’m going to boost my savings,” or “I’ll pay off my credit card debt” — even if they failed to keep them in the past. “We tend to carve our ...

Kendra Pierre-Louis: For Scientific American’s Science Quickly, I’m Kendra Pierre-Louis, in for Rachel Feltman. Hello and happy new year! I love the first few days of a new year. It evokes a feeling ...

Are you aiming to sleep better, eat healthier, scroll less and/or generally upgrade your life starting on Jan. 1? Join the club — it's several thousand years old. New Year's resolutions are a key part ...

A picture of UConn’s Wilbur Cross building through a window. One tip to keep your New Year’s resolution is to start small. Photo courtesy of @uconn on Instagram Happy New Year, Huskies! It’s a new ...

Experts offered a variety of suggestions, including paring your list of goals, making saving automatic and avoiding spending temptations like marketing emails. By Ann Carrns This is the time of year ...