Sodium bicarbonate has emerged as a notable ergogenic aid in sports science, primarily due to its ability to augment extracellular buffering capacity and mitigate the accumulation of metabolic acids ...

Small performance tweaks helping athletes win big.

LMNT reports that GLP-1 medications for obesity and diabetes may lead to electrolyte imbalances, highlighting hydration ...

This video explains how athletes should train the lower body to build strength, power, and durability. It focuses on movement patterns, balance, and force production that transfer directly to sport ...

Learn how combining creatine and BCAAs can boost your workout energy, speed up muscle repair, and help you reach your fitness ...

If you're a female athlete thinking about nutrition goals for the new year, here's some good news: The science on fueling for ...

Amneal Pharmaceuticals (NASDAQ:AMRX) used a presentation and Q&A session at the JPMorgan conference to outline its ongoing shift toward higher-value “affordable medicines” and specialty products, ...

Choosing between banana water and sports drinks depends on your hydration needs, flavor preferences, and workout intensity ...

James Garner celebrates at the end of Everton's win at Nottingham Forest Andrew Kearns - CameraSport James Garner paused, like a protagonist soaking up a standing ovation on stage, as the City ...

Stop drinking it straight—discover the surprising truth about how this fermented tonic affects your cholesterol, blood sugar, ...

The Virginia Tech Athletics Department contracts with the Thomas E. Cook Counseling Center to provide counseling services for student-athletes through the Counseling & Athletic Mental Performance ...

Bo Bichette is one of several marquee free agents who could put interested teams over the luxury tax threshold. Mary DeCicco/MLB Photos via Getty Images Some team is going to sign Kyle Tucker. Ditto ...