Not everything marketing as health is actually good for you. Here are several health drinks that are surprisingly bad for ...

Replacing soda with sparkling water can help lower blood sugar by cutting added sugar and supporting better glucose control over time.

If you've ever baked a loaf of traditional Irish Soda Bread only to have it turn out like a dry, floury brick, you are going to love this recipe! I've taken the nostalgic flavors of a traditional ...

Caffeine-boosted soda, once marketed mostly to young men, is showing up in new, more pastel versions.

Kombucha is typically considered healthy, but does the added sugar in the fermented tea spike your blood sugar? Here's what research and experts say.

Once a soda is consumed, it's 'carbonation and liquid form' means the drink can travel down the esophagus, subsequently reaching the stomach within seconds of consumption, as per a simulation video ...

The idea that MSG is uniquely harmful rests on a single letter and a lot of iffy science.

A preventive cardiology dietitian and a doctor specializing in women's health weigh in on the benefits of, and hype around magnesium supplements for health.

On a similar note, drinking hot water or hot soup can help break up nasal congestion, both Bhuyan and Lindsay-Adler add. One seminal 1978 study demonstrated that sipping warm soup or hot water can ...

Salmon has several benefits for lowering high blood pressure and can be a great addition to an overall heart-healthy diet.

Flavonoids are plant compounds with antioxidant properties found in colorful fruits and vegetables. Eat more of these flavonoid-rich foods for heart and brain health benefits.