Learn how combining creatine and BCAAs can boost your workout energy, speed up muscle repair, and help you reach your fitness ...

March Madness is getting closer but Louisville basketball is still not in NCAA Tournament shape yet. The Louisville vs SMU ...

Food companies, sensing a shift in demand, are betting on protein as they battle stagnant sales. Units sold of grocery foods carrying protein claims rose by 4.6 per cent in the US last year, according ...

The new recommendation advises people to consume 1.2 grams to 1.6 grams of protein per kilogram of body weight — up to double ...

It’s the Thunder vs. Bucks today in Milwaukee. Here’s how to watch the NBA game, including time, TV channel and streaming info.

Some women in the Make America Healthy Again (MAHA) movement who avoid vaccines have turned to a different injectable: Botox.

On Saturday night at Madison Square Garden, two of the world’s premier pound-for-pound talents will step into the ring to settle a smoldering rivalry as Teofimo ...

Former Mariners Minor League strength and conditioning coach Michael Sadler remembers his first time meeting Cal Raleigh in 2019, out in Single-A Modesto. "He'll probably kill me for saying this, but ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Protein is having a moment, with federal guidelines significantly raising the recommended amount people should eat and ...

Charlton Heston, Sidney Poitier, Burt Lancaster and Lena Horne were among the stars who appeared for MLK and civil rights.

CLEVELAND, Ohio — Injuries are not an excuse in the NBA. They are a condition of employment. Every season tests a team’s ...