Welcome to Trail Tested, a new monthly column from entrepreneur and athlete Jack Espy as he trains for the grueling Leadville 100 ultramarathon this August. Trail Tested will follow Jack along his ...

Fitness advice spreads fast online, but not all of it is grounded in science. Research reveals which popular trends hold up and which don’t.

If you were looking for fitness inspiration today then you have come to the right place because Joe DeMarco, a 61-year-old ...

Turning 100 is worth a celebration, and for Joan Eichner, the obvious spot for her centennial birthday party was at her local ...

Here is a Day in the Life of a Rockstar to your children. Hartmann teaches them the ABCs and other educational material at the preschool and primary level. Usually, Hartmann begins his day with a ...

Britt Hertz attempted 100 gymnastics dares in one hour. The moment Trump found out the Supreme Court killed his tariffs Trump admin issues major new rule for truck drivers Andrew Mountbatten-Windsor ...

View post: Draft 101: Can Alabama’s Ty Simpson Be an NFL Franchise Quarterback? Jack Hughes led Team USA to Olympic gold, ending a 46-year drought. He scored the overtime game-winner against Canada ...

Dan Buettner came to SMU’s campus Tuesday evening as a part of the Tate Lecture series. He presented his research on healthy living and applicable ways to integrate it into your daily life. Presented ...