Drinking diet soda on keto seems like a perfect solution to beat sugar cravings without carbs, but it's not that simple. Diet soda comes with a lot of downsides.

The ketogenic diet significantly improves symptoms in epilepsy, schizophrenia, as well as in alcohol use disorder, opioid use ...

Diet and nutrition are among the largest known influences on your risk of developing chronic diseases, new research states.

Discover the best keto-friendly drinks to boost hydration and support your diet. Explore low-carb options like water, tea, ...