Racehorses are typically fed a high-starch, grain-based diet, but research has shown that a high-fiber diet can actually improve performance by delaying the onset of muscle fatigue.

After marriage, beauty routines are often ignored, causing the bridal glow to fade, but here’s how to keep it with simple ...

Fermented food products have steadily transitioned from kitchens to scientific discourse, thanks largely to their tie to the ...

How Fermented, Pickles , Can Improve Your Health. 'Time' recently offered readers a guide to fermented pickles and how to get ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.

Kombucha is thought to lower blood pressure, but research is lacking to support the claim. Even so, kombucha has health ...

Move over whole wheat; scientists are discovering that the unique fermentation process of sourdough might be the missing ...

With AI-Smart Massage™ technology, 32 intelligent recovery modes, and pro-level pneumatic compression, the boots deliver ...

Sourdough and whole wheat are two healthy and widely available bread options. Picking out which bread is best for you depends ...

Discover the science behind bird probiotics, their diverse types, and how different strains can improve poultry health and ...

New research from Japan suggests that a trendy beverage, long praised for supporting gut health, may also help prevent or ...

From milling ratios to brewing techniques, the world of sake is constantly evolving. These are the key developments pushing ...