Sugar-free cereals can get a bad rap, but not all hope is lost. For a real taste of nostalgia with none of the dietary ...

They may be marketed as ‘natural’ or ‘low-fat’, but these everyday staples aren’t as nutritious as you might think.

India’s youth are consuming far more sugar than they realise, largely through packaged foods marketed as healthy. Experts ...

Nearly half of India's at-home protein intake now comes from cereals such as rice, wheat, suji, and maida, according to a study on Wednesday.

Nearly half of India’s at-home protein intake now comes from cereals such as rice, wheat, suji, and maida, according to a new ...

A recent CEEW study uncovers alarming dietary imbalances in India, with nearly half of the country's protein intake sourced from low-quality cereals. This reliance on cereals and oils exacerbates ...

“This study spotlights a silent crisis in India’s food system: over-reliance on low-quality proteins, excess calories from cereals and oils, and stark under-consumption of diverse, nutrient-rich foods ...

Notably, coarse grains such as jowar, bajra, and ragi have seen the steepest at-home decline — nearly a 40 per cent drop in ...

Grated apple adds natural sweetness along with pectin, a prebiotic fiber that supports digestion and feeds beneficial gut ...

When prepared thoughtfully, oatmeal can be a nutritious and satisfying breakfast for those watching their blood sugar, including people managing diabetes.

"The low inflation rate is extremely positive for the economy and creates a supportive backdrop for sustained growth," Nahata ...