Sugar-free cereals can get a bad rap, but not all hope is lost. For a real taste of nostalgia with none of the dietary ...

All three nutritionists agree: Seven Sundays is the best healthy cereal brand. The brand stands out for real, nutrient-dense ...

While some breakfast cereals deliver little more than sugar, others can be a vital source of vitamins and minerals.

Ghost expands its high-protein cereal line with a new Cinnamon Toast Crunch collaboration, offering a low-sugar, 17g-protein ...

Love cereal? Dietitians say these five options can help support better blood sugar without sacrificing flavor.

India’s youth are consuming far more sugar than they realise, largely through packaged foods marketed as healthy. Experts ...

Choosing the right breakfast cereal is key to managing energy, mood, and long-term health risks like diabetes. Dietitians ...

Nearly half of India's at-home protein intake now comes from cereals such as rice, wheat, suji, and maida, according to a study on Wednesday.

Nearly half of India’s at-home protein intake now comes from cereals such as rice, wheat, suji, and maida, according to a new ...

“This study spotlights a silent crisis in India’s food system: over-reliance on low-quality proteins, excess calories from cereals and oils, and stark under-consumption of diverse, nutrient-rich foods ...

Notably, coarse grains such as jowar, bajra, and ragi have seen the steepest at-home decline — nearly a 40 per cent drop in ...