The buttery kebabs, fresh lavash and roasted peppers made up my diet for so many years. There was nothing better than enjoying a kebab for school lunch. I thought I was eating the pinnacle of health.

February is Heart Month, an ideal time to assess your risk of heart disease and take steps to improve your health. This is ...

Beyond strength gains, creatine also supports bone density. But should creatine become a part of a woman’s daily routine? Here’s what an expert has to say.

How to lower your cholesterol naturally with plant-based foods, fiber, healthy fats, exercise, and smart habits—plus, when statins may still be necessary.

A Bradford district woman who was “completely devastated" by her cancer diagnosis has benefited from a pioneering research.

Many Australians take vitamins “just in case”. But doctors warn that hidden ingredients and drug interactions can turn a healthy habit into a hospital visit.

Persistence Market Research, a leading management consulting firm, has released this update on the functional flour market. Functional flours are nutrient-enhanced flours derived from cereals, legumes ...

While there may be more rigorously tested vitamin and supplement products available today than ever before, selecting the ...

New Study Shows 28 Popular Candy Brands Contain Dangerous Arsenic Levels, Including Nerds, Snickers, Kit Kat ...

For many years, doctors have encouraged people to stay active to protect their heart and overall health. Regular movement ...

A new long-term study has revealed a hidden cost of one of the most widely used chemotherapy treatments. Researchers from the University of South Florida and Indiana University found that many cancer ...