Based on research from Harvard T.H. Chan School of Public Health, estimates. When it comes to staying fit, discipline is as ...

The Notorious” is reminding the MMA world he’s not done yet. Today, former two-division UFC champion Conor McGregor shared a ...

Conor McGregor has shared a new clip of his training camp amid claims he could return to the UFC in a monstrous showdown at ...

Mixed martial arts (MMA) is a combat sport that involves intense fights, deadly matchups, and a sense of ever-present danger.

Building muscles in MMA differs from bodybuilding. Here, muscles are forged through resistance, impact, and dedicated ...

Conor McGregor’s preparations are well underway for a UFC return. McGregor expects to make his fighting comeback at the UFC’s ...

Filipino MMA star Carlo Bumina-ang's athletic foundation didn't start on the mats of a martial arts gym—it started on the basketball court.

MMA Junkie fight analyst Dan Tom reveals his list of 20 prospects who could make waves and take their careers to the next level in 2026.

Pakistan’s first female mixed martial arts (MMA) fighter, Anita Karim, has been forced to miss her scheduled fight in Abu ...

Japanese fighter Chihiro Sawada was grateful that her game plan at ONE Fight Night 39 worked exactly as designed against ...

If stress relief, full-body fitness, and calorie burn are your goals, HT ShopNow has shortlisted the top-rated punching bags based on user ratings, reviews, and feedback. With the right punching bag, ...

For 20 years, Leslie Hernandez had one dream: to be a professional MMA fighter. This is her story and how she finds herself on the brink of success.