There’s been a lot of buzz on social media about magnesium L-threonate, especially among people interested in supporting cognitive health (lots of chatter about how it crosses the blood-brain barrier) ...

An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more ...

Still, L-theanine supplementation on its own helps you fall asleep faster. 3 L-theanine acts on neurons to influence brain wave activity, encouraging relaxation and reducing stress and anxiety. It ...

Magnesium glycinate can cause mild digestive side effects like diarrhea, gas, and bloating, but these tend to be gentler ...

Learn how magnesium and berberine may support blood sugar control, how to take them safely, and what to know before combining ...

The U.S. Food and Drug Administration (FDA) recently announced that it may ease the "serious side effects" warning labels on ...

Magnesium citrate, while generally safe, can cause side effects such as diarrhea, stomach pain, dehydration, nausea and ...

The most common side effects you may experience with Mounjaro include nausea, vomiting, diarrhea, constipation, and stomach pain. Mounjaro carries a boxed warning (the most serious type of FDA warning ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

Christopher Groux is an editor, writer and accessibility advocate. Before joining the Forbes Health team, he covered Accessibility at Reviewed and gaming at Inverse and Newsweek. When he’s not ...