Twice, Green Mountain girls basketball’s appeared done for. Twice, the Rams rose to the challenge to make program history.

The Class S boys swimming championships are Monday at 1 p.m. at the Cornerstone Aquatics Center in West Hartford.

Paralympian Maksym Murashkovskyi sang the praises of ChatGPT after winning silver in the biathlon at the 2026 Winter ...

Storylines, players to watch, favorites and darkhorses at the 2026 CHSAA Final Four this weekend at the Denver Coliseum.

Zach Rey looks at the picture of the 2006 NJSIAA state wrestling champions and believes it belongs in a place of prominence. ...

Singing and playing the ukulele reduces anxiety and boosts relaxation, the Sheffield hospice says.

In running and fitness, the real transformation happens during training. Every mile, workout, and early morning run builds endurance, strength, and confidence, showing that consistent effort is where ...

Main Line area fitness instructors and personal trainers sound off on the pros and cons of each approach to working out.

Gabriella Elk left quite a lasting impact on diving at the PIAA-championship level. The Hampton senior defended her girls Class 2A state title Saturday afternoon with an 11-dive total of 452.75 points ...

Ukrainian Paralympic biathlete Maksym Murashkovskyi said he trained with ChatGPT for six months before winning a silver medal ...

The Detroit Tigers dodged disaster with one of their most valuable offensive players. The Tigers‘ Spencer Torkelson was fine ...

Teachers can use these research-based cognitive and behavioral cues to help students feel capable, focused, and ready to work ...