Struggling to stay motivated as the New Year's buzz fades? Learn how emotional flexibility, meaningful goals, and the right ...

🐅 You ready to lock in? Be Addicted To Your Goals, Not Distraction – One Of The Most Powerful Motivational Speeches in 2025 ...

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Aries If motivation feels low today, reaching health goals may be challenging, so focus on making small, manageable changes. Smart financial apps can .

So, whether your 2026 resolution is to run more, stress less, or save better, success is not about the size of the goal, but ...

Skoove, in collaboration with DataPulse Research, reports that January is often a poor time for setting resolutions, as ...

Researchers from the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine) and Duke University ...

It doesn’t take much to derail a lengthy winning streak.

“Our long-term goal is to empower people with the ability to tune their own brains for learning,” said Poh. “By understanding ...

There are ways to avoid burnout and build back your motivation. It starts with reframing our mindset. "Let's solidify it, make it more detailed," said Cowan. "The more exact, measurable and detailed ...

This article is a personal reflection on why I think new year's resolutions don’t work, and what I do to ensure that my goals ...