March 13 is "No Smoking Day" — the perfect excuse to say goodbye to cigarettes once and for all! Whether you’ve tried before or are just getting started, today’s the day to kick those bad habits to ...

Psilocybin, also known as “magic mushrooms,” may help smokers quit tobacco for the long term. Smokers who received psilocybin alongside CBT counseling were six times more likely to quit than those ...

Trying to quit smoking? Doctors explain why tobacco cravings occur and share practical strategies, including the 4Ds method ...

On No Smoking Day, experts highlight science-backed methods to quit smoking, including behavioral support, prescription medications, and nicotine replacement therapy. These approaches help manage ...

No Smoking Day encourages smokers to begin the journey toward quitting tobacco Stopping smoking improves health and reduces ...

Nicotine lozenges can help reduce cravings and support people trying to quit smoking. Doctors explain how they work, possible side effects and the safe daily limit.

After 24 hours without smoking, the brain experiences intense nicotine withdrawal symptoms—including irritability, anxiety, and cravings—as the body eliminates toxins. While brain chemistry adjusts to ...

No Smoking Day 2026 falls on March 11. Learn its history, significance, health risks of tobacco and practical steps experts recommend to help people quit smoking.

Healthcare professionals note that the best way to prevent lung damage due to cigarette smoke is quitting smoking and early detection of these symptoms. Check out early warning signs: ...

Katy Perry shared with her fans that she hasn’t used nicotine in a few months. The "Teenage Dream" singer had previously discussed her smoking habits while pregnant with daughter Daisy, 5.

On International Women’s Day (March 8), Canadian policymakers are being warned that strict controls on oral nicotine pouches ...