Quitting smoking is challenging, but with the right strategies, it is entirely possible. Here are some of the most effective ...

A DAD-of-five and pub DJ has finally kicked his 20-a-day cigarette habit after 45 years thanks to a pill dubbed ‘Ozempic for ...

Some smokers swear by cigarettes for smooth digestion, but nicotine’s effects on the gut are temporary. Quitting may cause ...

Vaping has been found to increase both heart rate and blood pressure. It can put your cardiovascular system in a state of ...

“The best way to create good habits is to enjoy them. If you want to quit coffee, replace your morning cup with something ...

A large US study finds daily vaping doesn't boost long-term smoking cessation, and non-daily vaping actively reduces quit ...

Quitting smoking triggers immediate health benefits, with major improvements in the first 72 hours. From better lung function ...

While coffee is often celebrated for its ability to boost energy and focus, its potential downsides, such as dependency and ...

For the freshest news, join The Borneo Post's Telegram Channel and The Borneo Post on Newswav. Previous ArticleMiri MP calls for tougher measures as online scams surge in Malaysia ...

Background: Adolescent smoking is a significant public health concern, as early nicotine addiction leads to more severe ... (26) found a significant decrease in the number of cigarettes smoked per day ...

expert Prime Minister Justin Trudeau spoke with U.S. President Donald Trump about the war in Ukraine Saturday as European allies fear a withdrawal of U.S. support for Kyiv’s efforts to defend ...