Best PEMF mats to soothe aching muscles and aid recovery - Boost relaxation and improve sleep with these high-tech mats ...

That’s where the following Southern California hotels come in. From Santa Barbara to San Diego, these luxury properties have ...

The Pattaya City Expats Club’s meeting on Wednesday, December 31, featured speakers on 4 topics with the general theme about having a “Healthy New Year 2026.”  Club member Dr. Ren Lexander, PhD, was ...

"FDA-cleared red light therapy devices are safe for most people when used correctly, with only minor potential side effects," ...

Wellness stacking is a viral wellness hack that may help you build healthy habits and support your mental health.

Photos for the below mentions can be downloaded here.WEST PALM BEACH, Fla., Jan. 6, 2026 /PRNewswire/ -- The Palm Beaches are ...

As mentioned, infrared saunas use light waves to heat your body. Unlike traditional saunas, they work with lower, more comfortable temperatures, which allow you to endure them for longer (more on ...

There is no one size fits all fitness tracker. Some people want a watch with a screen, others want the smallest wearable ...

Pulsed electromagnetic field (PEMF) therapy is emerging as a promising non‐invasive modality to promote tissue regeneration and enhance bone health. By delivering intermittent electromagnetic pulses, ...

If you’re an acupressure newbie, it’s best to keep scrolling. This ShaktiMat is a level 2 mat, which means that it has less ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...