Over the past 20 years, to say that all branches of the military have changed their fitness testing and standards is an ...

KKR face a major setback as Harshit Rana is ruled out of IPL 2026 due to injury, with coach Abhishek Nayar admitting he’ll be hard to replace. Matheesha Pathirana’s fitness is also uncertain. However, ...

Sri Lanka Cricket (SLC) has made it mandatory for its players to clear fitness tests before being granted No Objection Certificates (NOCs) to participate in the upcoming season of the Indian Premier ...

KKR's premier fast-bowler Harshit Rana has been officially ruled out of the IPL 2026, while Sri Lanka cricket board makes fitness test mandatory for their players to obtain NOCs for the IPL. Here are ...

The policy shift from the Sri Lanka Cricket Board follows an injury-hit T20 World Cup campaign, which saw the co-hosts crash out in the Super 8s despite a promising start.

Indian speedster Harshit Rana has been ruled out of IPL 2026 as he's going through rehabilitation after undergoing surgery on his right knee, while Matheesha Pathirana's participation is subject to fi ...

Mayank Yadav aims for a strong IPL 2026 season after overcoming injuries, impressing with his speed and fitness under LSG's coaching staff. | Cricket ...

Indian cricket selectors are closely watching players during the ongoing IPL. The focus is on identifying the core group of around 20 players for the 2027 ODI World Cup. Selectors will track ...

While Nathan Ellis, Jack Edwards and Sam Curran are set to miss the entire IPL, franchises hold their breath on Australian ...

Five Australian players, including SRH skipper Pat Cummins and RCB pacer Josh Hazlewood, are set to miss matches in IPL 2026 ...

A progression walk, which is based on progression runs in which you increase your pace over a longer period of a workout, is ...

1. Stand tall with feet shoulder-width apart and a soft bend in the knees.