When emotions run hot, we can be overcome with urges to behave unskillfully. Have you ever damaged your relationships or ...

Over 75 medical organisations worldwide have endorsed the new definitions, reflecting a growing consensus for reform.

Have you ever wondered why you cry in certain situations but not others? Understanding your cry personality can offer ...

The research was done by analysing 113 studies (with 4,390 participants in total) published between 1995 and 2023 to ...

From weight gain, digestive issues, and high blood pressure to weakened immunity and increased anxiety, high cortisol levels ...

As the matric class of 2024 approaches the pivotal decision of their academic future, an education expert from the University ...

5. Create a dedicated study time: One of the most important time management tips for high school students is to set up a time ...

The study observed how red meat can lead to cognitive decline and how nuts, legumes, and fish can help improve brain health.

No matter how miserable someone’s marriage might be, embarking on a divorce to close that chapter of their life can be one of ...

From increasing water intake and making small dietary changes to ditching phone usage while eating, these simple lifestyle ...

Rats have infiltrated a Narcotics Evidence Room in Houston, forcing the DA's office to alert attorneys on thousands of cases ...

Check out these key strategies highlighted by UNICEF to help young children achieve holistic mental health and wellness.