A global study of 48,000 children finds vegetarian and vegan diets may lack key nutrients like vitamin B12, calcium and zinc, ...

While vegan diets have long been praised for their fibre and nutrient content, scientists say the benefits disappear when those diets rely heavily on ultra-processed foods.

While diets rich in whole, minimally processed plant foods help reduce cardiovascular risk, ultra-processed plant-based foods ...

Eating too much this holiday season and wondering about the upcoming year’s diet trends? In 2026, the focus shifts away from ...

These winter dinners are well suited for the Mediterranean diet and feature seasonal ingredients like squash, spinach and ...

A healthy Nordic diet, high in dietary fiber from whole grains, fruits and vegetables but with a small percentage of ...

Think all plant-based diets protect your heart? A new study reveals a surprising link between ultra-processed plant foods and ...

After an Australian citizen received a handwritten letter from their neighbors asking them to close their window when they ...

Dietary choices and the gut microbiome likely play a large role in the development and management of type 2 diabetes. A recent study suggests that a certain microbial metabolite could help reduce ...

Iron is often sold in products that also contain vitamin C, which enhances iron absorption. There are considerations, as with all supplements.

A closer look at how eating more plant-based foods can improve your health, energy levels, and overall well-being.

Stuart Phillips, an expert on aging, saying eating the right amount of protein is a critical to staying healthy as you age — ...