During pregnancy, a sore lower abdomen can occur due to muscle pain, gas, constipation, or more serious causes like infection or preterm labor. Share on Pinterest From the first day of morning ...
Have you heard stories about when teachers used to send their students home with egg “babies” as a lesson in just how hard it is to keep a fragile little thing safe and protected? You might have ...
Your body goes through a lot while growing a baby. As your bump expands, the added weight puts pressure on your joints — it’s little wonder that this can lead to physical pain in the back and pelvic ...
Tummy tightening during pregnancy is a common experience that many expectant parents notice at different stages. Usually, it happens because your uterus is changing or your belly muscles are ...
In belly or abdominal massage, a gentle massaging movement is used to relax and manipulate the abdominal area. If you’re constipated or having other issues with digestion or abdominal discomfort, ...
Think you can’t exercise with a baby bump? Think again. Alissa Mosca, 33, is a USA Weightlifting coach and a Planet Fitness trainer who is 6 months pregnant with her first child — and she hasn’t let ...
A pannus stomach or abdominal pannus is when excess skin and fat begin to hang down from the abdomen. It can occur following pregnancy or weight changes. Steps to help include using support bands or ...
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